Kale allergy

Have you ever heard of Kale allergy? For most people out there, it is a rare food allergy, which is very rare to happen but is not actually unheard of. While others have the complete freedom to eat almost everything, some people out there are not that lucky. Though it is a given fact that it is very much possible for us to be allergic to anything, there are some allergies, which are just very common to other people. These allergies are mostly experienced by those who are highly exposed to different kinds of foods, and one of them is kale.

Though it is a given fact that kale is a leafy green veggie that is a good source of essential nutrients such as calcium, potassium, vitamin K and is low in calories, intake of it also poses some danger, side effects or health risks like kale allergy. Food allergy is not something that must be taken for granted because if it is not treated immediately, it can possibly lead to heartburn, constipation, gas diarrhea, abdominal fangs, and even joint pain. The symptoms of kale allergy may lead to eczema so it is very important that you know the symptoms of kale allergy in order to address the problem easily and immediately.

Some of the symptoms of kale allergy include itching of the mouth, lips and throat or even swelling when you eat kale. Aside from that, you will also start tingling, most especially if you are really allergic to kale. Other symptoms also include diarrhea, vomiting, itching and skin rash. Some people who have kale allergy also experience severe reactions like shortage of breath, wheezing, dizziness and fainting that may possibly lead to anaphylactic shock. Though anaphylactic shock may seem very uncommon, it can turn out serious or fatal if it is not dealt with immediately.

Indeed, eating foods is very important for us to get through the day without feeling empty, tired, and hungry. However, it is also good to remember that it is better to be careful and choosy in terms of the food that you are going to feed your body to, because there are some foods that can just do you bad than good such as kale. If you have kale allergy and you already feel or the symptoms start to bother you, the best thing that you can do is seek the professional help from a doctor to stop kale allergy from invading your whole body system.